• Healthy recipes,  Weight Lose

    Why majority of Indians suffer from Vitamin- D deficiency

    The latest research notices that majority of Indians find scarcity of vitamin D. As we know that there are some natural sources which provide vitamin D with high amount out of that sunlight is one of the biggest sources which gives sufficient vitamin D. Along with, food also intake high measure of vitamin D. Deficient of Vitamin D may play a vital role in high occurrence of cardiovascular disease, diabetes, rickets, infections of tuberculosis, and cancer.  Also, it is likely to associates with weakens the muscle and less mass over bone. That can be the cause of fractures and bone disorders. India is having an extensively consumed dairy product item…

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