• Health

    How to lower your high blood pressure & simple practices to free

    Blood pressure is the force of your blood that pushes against the wall of your veins. Every time during heartbeat blood pumps into arteries. Blood pressure goes highest when your heart beats pumping the blood. Mainly two types of blood pressure are classified one is the systolic pressure and another is the diastolic pressure. During heart beats, pumping blood is called systolic pressure and the time when the heart is at rest condition is called diastolic pressure. Two numbers are measured during blood pressure reading, regularly systolic number comes above the diastolic number or before it. The Reading like 120/80 that means systolic is 120 and 80 will be for…

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